Mitochondrial Health & Circadian Biology
Giving you the tools to heal yourself through nutrient-dense foods, emotional care, and alignment with nature.
What I Offer
Consultations
Education
Choose from virtual one-on-one consultations for providing knowledge and tools for your healing path, or on-demand and in-depth classes to further your understanding and integration.
Seasonal food.
Light. Spirit.
Through my own healing journey, I found a passion for helping others relearn how to listen to their bodies. Health is internal, emotional, and environmental. There are many ways in which we can guide ourself to a happier wholesome life.
Recognizing the habits and energy that no longer serve you can bring you into a greater state of harmony. My goal is to give you the tools to heal yourself with a focus on nutrient-dense foods, mitochondrial healing, emotional care , and alignment with nature.